- Translating the latest nutrition research to your day-to-day life can be challenging.
- Everyone seems to be a “Nutrition Expert” these days – who can you believe?
- Do you really have time to spend hours searching on your own?
- You need to have a yearly check-up with your doctor, PA or nurse practitioner.
Beve can create a nutrition lab request sheet for specific labs to be included when you see your doctor.
Shopping, preparing and cooking food is often the last thing on your mind after a long commute, working out, and time away from home.
If you want to eat healthier, but you haven’t got time to even think about it, Beve can work with you to plan a healthier diet that will fit into your busy schedule, help you keep your energy and vitality, increase stamina and concentration, strengthen your immune system, and improve your sleep patterns.
There is often a nutrition link in preventing diseases & conditions that have affected family members, friends and colleagues at work. Beve has the experience to show you these connections and can help you understand how they influence your health. You can take control and feel better about your future health! Simple changes make a difference, quickly! Why wait? Get started now.
Discover Articles by Beve Kindblade, MS, RDN, CD:
Remember the Orignial Chia Pets™? Sprout chia seeds on a water-soaked clay figure shaped like a puppy or pig or an elephant and wait for the fun! Chia pets are still with us and chia seeds have been making a come back as another plant source of omega-3 fats. Chia...
Are you exhausted and have a hard time getting out of bed in the morning? Do you ever feel nauseated or light-headed after waking up or getting up out of a chair? Have you ever felt like you have "altitude" sickness at sea level? Do you ever find yourself...
Okay! You really love those nutrition labels found on your favorite foods? Right? Confused about what to look for? Let's keep it simple! You really need to look at 3 pieces of information on the food label - protein, fiber and sugars? You are already looking at the...