Seattle Nutrition Blogs are back – Summer 2010
Look for weekly SEATTLE NUTRITION health, nutrition and diet-related blogs by Beve starting August 2010. Beve has alot to say and anxious to get started ag...Read more >
July 20, 2010 | Permalink
Oh, The enlightenment of the Mid-Life!
Would you be younger but less wise?
This is a time of change, renewal and a shift in priorities.
Nutrient intake, body weight, and changes in your body composition (muscle mass to body fat ratio) and physical activity influence shifts in both health and wellness as we age. Daily walking alone has been shown to add about 5 years to your life!
As education becomes more important and time becomes less available, you need a nutritionist who can work with you to meet your special needs at this stage of life.
Taking too many supplements costing you lots of money and still feeling tired and exhausted?
Exhaustion and fatigue are common signs of nutritional deficiencies like iron-deficiency, low vitamin D stores, low vitamin B12. Routine labs may not show what is really happening to your body stores of these nutrients. Make an appointment with Beve to find out your real nutritional health status!
Home | About | Services | Blog | Insurance | Testimonials | Resources | Scheduling | Events | Contact | Directions | Site Map